Stress Less &
Live More !
This very timely program presents the latest science on stress and stress reduction. Attendees leave with a clear understanding of how stress has a negative impact on our entire physiology. They will learn the most successful scientifically proven strategies for managing stress, which they can start implementing immediately.
“David is amazing! He knows how to grab your attention from the beginning and guide each person to a better understanding of how to increase our intelligence at any age. “
“Highly recommend.”
“ The importance of the educational materials presented were reinforced with his story and presentation. ”
Smarter Next Year
All of the latest neuroscience has proven that mental ability can be improved at any stage of life. through the process of neuroplasticity. Attendees will leave with a clear understanding and action plan which they can implement immediately to improve mental ability, regardless of age and the tools to measure that increase on an ongoing basis
“Awesome topic and delivery . “
“ David’s life story along with his discussion on Mild Cognitive Impairment was most insightful. “
“Several great take - aways from the discussion. Already implementing a couple of strategies to help improve my brain’s health.”
”This was one of the best Vistage talks I’ve seen in eight years or so of Vistage. His personal story was compelling. “
“He was extremely sharp and knowledgeable. The topic was of great interest to everyone. He was disciplined in the timing of his talk. It was very fast-paced, but didn’t seem rushed. He finished right on time. He was great at handling questions as he gave his talk. You can’t get much better than this talk! ”
Uncomplicated Nutrition: the Gut Brain Connection
The science of nutrition has changed dramatically over the past thirty years. Previous guidelines are no longer valid. Attendees will leave with a clear understanding of how to make proper food choices and how to reset their gut microbiome to achieve optimal nutrition and health.
~sample virtual presentaTion~ https://www.youtube.com/embed/GQEgJvNTwGc
“I needed this to make a change, I am going to take some action now.” G. D.
“I heard Dr Bardsley 6 months ago and added 1 hour to my sleep and 30 minutes of exercise to my day, on the hikes I took the more advance routes!” R. B.
“Great information! Dr. Bardsley brings his personal stories to life and makes the information come alive.” W. M.
“Totally enjoyed the experience, I feel like I can take control of my health and my life now.” J.C.”
SPEAKER IMAGES FOR PRESENTATIONS
